New to our Studios? Please contact us or request an appointment below.
Our 45-minute Intro Consult will set a clear path for you so you get the most out of our programs and services. You’ll meet with a professional Pilates & Movement teacher who’ll get to know you, what you’re looking for and what you need. This session is designed to set you up for successful and purposeful outcomes.
$65.00 + HST
BEST 1st STEP!
2nd STEP: after buying an Intro Consult you may request an appointment below. Or contact us to help you book.
What to bring
—workout wear is recommended—
Socks or bare feet are recommended
—option to wear everyday shoes + orthotics if needed—
What we have
Change rooms & towels
Mats & equipment
When to arrive
Arrive 15 minutes prior to your Intro Consult so you can complete our client intake form and get changed.
This 45-minute session is required before starting any group Reformer or Springboard class. Learn how to use our versatile Pilates machines safely and try a variety of exercises.
$65.00 + HST
About the Machines
The spring resistance and moving carriage of the Pilates reformer promote good alignment, core strength, balance and flexibility.
Vertically affixed to the wall, springboards add additional challenge and precision to exercises in all positions.
Choose from beginner to advanced classes seven days a week.
Request an appointment
Choose your preferences below.
Please request at least 48 hours in advance to allow time for us to confirm your booking.
Or contact us for assistance.
At Body Harmonics we’re known for the work we do one-on-one. Our expert trainers will customize a program just for you.
Why choose private training?
You prefer a personalized approach that matches your goals
You want a targeted program that suits your body and needs
You require assistance recovering from an injury
You need help before or after surgery
You need specialized intervention
NEW TO BODY HARMONICS?
Contact us about your best first step: Introductory Consultation, privates or semi-privates.
Please call 416.537.0714 (Dupont) or 416.482.4884 (Eglinton).
Request your preferred time using our “Request Appointment” tool below and we’ll be in touch to confirm. Or, drop by the Front Desk to renew your package next time you’re at the Studio.
Introductory Private Training Packs
Working one-on-one is THE best way to get started.
Our incentive-priced Private Packs help you feel and see the benefits quickly!
Private Pack 6
$450 + HST
Private Pack 12
$865 + HST
Private Pack 24
$1680 + HST
Ongoing Private Training
The private fees listed below reflect teacher expertise, education and tenure. Fees are per person, per 55-minute session. An attendance and payment schedule will be customized to meet your goals. Please contact us to learn more.
ONGOING PRIVATE TRAINING
1 – 9 sessions
$73 – $87 + HST
10 – 24 sessions
$70 – $82 + HST
25 – 49 sessions
$68 – $80 + HST
$66 – $78 + HST
ONGOING SEMI-PRIVATE TRAINING
Want to workout with a friend or partner? For purchase and booking options, please contact us.
Request a private training appointment
Choose your preferences below. Please request at least 48 hours in advance to allow time for us to confirm your booking. Or contact us for assistance.