Swivel Discs Guide

Swivel Discs Guide (eBook)


SKU: 110 Category:

Product Description

Our Swivel Disc Guide contains photographic sequences of each exercise. Swivel Discs are a modern addition to the collection of small apparatus used in a Pilates mat class. Excellent for improving joint range of motion, they are unsurpassed for core training with the spine in motion. They add challenge and fun to a class, and people feel the effects immediately. 

The Swivel Discs Guide is available in PDF format. It will be made available for you to download after purchasing.


There are no reviews yet.

Be the first to review “Swivel Discs Guide (eBook)”