Reformer Advanced

Reformer Advanced (eBook)


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Product Description

Reformer Advanced completes our Reformer manual series. At this level exercises are dynamic and require full body strength, flexibility and agility. Many start positions are unstable and when resistance is added, the level of difficulty increases significantly. Correct form is imperative to ensure safety, masterful execution, precision and grace.

Reformer Advanced  is available in PDF format. It will be made available for you to download after purchasing.


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