In our Pilates Arc & Ladder Barrel manual we bring this family of smaller, lesser known pieces of Pilates equipment into the limelight. There are no moving parts so your body has to move in relation to the apparatus.
This manual is available for download only. A download link will be provided to you via email after purchase. We recommend downloading/saving eBooks (pdfs) and videos to a computer FIRST and then transferring to a mobile device if desired. Note: downloading videos DIRECTLY to an iPhone or iPad will require a third party application.
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