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Mat Work Foundations & Progressions (downloadable)

$29.95

SKU: 010 Category:

Product Description

Building on Mat Foundations, this workout increases in challenge and difficulty for well rounded, full body conditioning at a basic-intermediate level. The progressive sequencing helps you refine movements to get the most out of each exercise.

This video is available for download only. A download link will be provided to you via email after purchase.

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