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Balance Apparatus: Foam Rollers & Stability Balls (eBook)

$70.00

SKU: 104 Category:

Product Description

Add unstable surfaces to a mat class and after a few weeks people are amazed at what they can achieve. Using such apparatus challenges our nervous system and centres of balance in new ways that lead to significant strength and flexibility gains.

The Balance Apparatus: Foam Rollers & Stability Balls manual is available in PDF format. It will be made available for you to download after purchasing.

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