Join us for a totally new way into the body’s core! Vertical Pilates is smart, functional and versatile. You can use this repertoire with almost every type of client, and the best part is vertical exercises get people up and off the mat. Dynamic and fresh, people love the standing work, because they get to sweat and, all of a sudden, a mat class takes on a whole different dimension.
12 | Intermediate
Shipping fees (for satellite locations): Current Canada Post rates
Tax: 13% HST
Sep 29-30 (Guelph): 2-8pm
Nov 24-25 (Toronto): 1-7pm