This workshop is all about posture and postural patterns. We work interactively to look at posture from head to foot. You will learn how to observe postural patterns from several perspectives, and will take away key exercises to help improve a person’s structure at every major joint of the body.
12 | Beginner
Tax: 13% HST
September 16-17 (Toronto): 1-7pm
April 21–22, 2018 (Vancouver): 10am–4pm