A detailed review of the anatomy of the shoulder girdle sets the stage for understanding dynamic stability of the upper limb and torso. We look at each joint and muscle in the shoulder blade, collar bone and arm bone and their contribution to scapulohumeral rhythm, the coordinated movement of all three parts of the shoulder complex. We then apply this information to movement impairments of the scapula and humerus as well as common conditions of the shoulder complex and conclude with a plan of action using Pilates-based exercises and more to restore optimal function and movement.
12 | Advanced
Tax: 13% HST
Sat, May 5–Sun, May 6, 2018 (Toronto): 1–7pm