This workshop is part of a rehab protocol series for the spine, hip and knee, and shoulder complex. A detailed review of the shoulder girdle anatomy sets the stage for understanding dynamic stability of the upper limb and torso. We look at each joint and muscle in the shoulder blade, collar bone and arm bone, and their contribution to scapulohumeral rhythm, the coordinated movement of all three parts of the shoulder complex. We then apply this information to movement impairments of the scapula and humerus, as well as common conditions of the shoulder complex, and create a plan of action using Pilates-based exercises and more to restore optimal function and movement.
12 | Advanced
Tax: 13% HST