Teens are a special breed indeed! Chatty, loosey-goosey and self-conscious, they need teachers with a special skill set to make Pilates relevant, fun and safe for them. In this workshop, you learn to navigate both physical and emotional challenges that this group faces in the Pilates context. You also open the door to an entire population who are terribly under-served when it comes to movement and exercise that makes sense for the maturing body and mind.
3 | Intermediate
Tax: 13% HST