For Greater Wellbeing

Pain 101


Chronic pain is challenging and complex, and is a common reason why clients try Pilates. This workshop focuses on the key role the nervous system plays in pain. Understanding of neuroplasticity and the “brain in pain” guide our discussion about strategies for working with clients who have pain.

Learning Objectives

  • Learn new considerations in the continuum of the pain cycle
  • Determine how movement and exercise affect pain
  • Find out how to assess your movement and exercise choices for clients living with pain

CECs | Level

3 | Beginner


Tuition: $120
Tax: 13% HST


Fri, Feb 23, 2018 (Toronto): 1–4pm


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