For Greater Wellbeing

Osteopenia, Osteoporosis and Orthopaedic Health


Today, osteoporosis is reaching epidemic levels. This presents a challenge from a movement, strength and flexibility perspective. As movement and exercise professionals, we need to choose appropriate exercises that will keep people safe from and reduce risk factors associated with osteopenia and osteoporosis. This workshop is packed with current information and analysis of these conditions. It also has a detailed map of how to ensure the exercises you teach are bone safe and effective for building bone density. You leave equipped with tools to work proactively with the specialized needs of people with osteopenia and osteoporosis.

Learning Objectives:

  • Understand the risks associated with osteopenia and osteoporosis
  • Learn safety protocols when working with osteo clients
  • Learn how to make educated exercise choices for bone safety and health
  • Experience appropriate exercises to promote bone health and safe movement

CECs | Level

6 | Intermediate


Tuition: $240
Tax: 13% HST


September 29 (Toronto): 1-7pm


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