Inflammatory and autoimmune diseases are multiplying in the 21st century, while non-invasive interventions are few and far between. It can take people between 6-10 years to get an accurate diagnosis, and even longer to sort out how to self-manage in a truly proactive way. In thisworkshop we focus on how to be part of the support system for people living with these debilitating diseases. We will learn how to help them get moving in ways that re-energize and restore the body, gently and methodically.
Learn the differences and similarities between inflammatory and autoimmune diseases
Learn how to address needs and expectations of people living with these diseases
Experience movements and exercises appropriate for this population