This workshop covers the characteristics of handedness and scoliosis patterns, and how they affect posture and muscle activation throughout the body. It also enables you to apply this knowledge towards determining effective exercise protocols. You will leave with fresh observation skills and a new paradigm of understanding the spinal mechanics and their influence on both structure and function.
6 | Advanced
Tax: 13% HST
Sat, Nov 11, 2017 (Toronto) *new date!: 1-7pm
Sat, Oct 20, 2018 (Toronto): 1–7pm