For Greater Wellbeing

Pilates Mat Work Intensive - 115 hours

Turn your passion for Pilates into a career you love! You will learn:

  • Complete Pilates Mat Work Repertoire
  • Unique progressive sequencing™ and cueing formula™
  • Tools to design mat classes for all ages and abilities
  • Core stabilization systems, movement mechanics
  • Versatile class design principles

You can complete your certification by taking a regular Mat Work Intensive scheduled on selected dates over a two-month period, or fast track in an 8-day Mat Work Express™. Here's what our clients say about the program:

"I truly feel like I got a 'Master Class' in Mat Work teacher training and I can't wait to share my new-found knowledge with others. Your expertise WOWed me, your support was encouraging, and I'm highly motivated to succeed." - Marnie A.

"I can't thank you enough for this experience, I am so grateful for having taken this course. It's been life changing for me as now I'm certain that I will pursue a career in Pilates." - JG

"I wanted to say on a personal level that the learning process exceeded my expectations and I enjoyed every minute of it." - JT

Program requirements include:

 

• Pre-requisite: Anatomy in Motion™ (6 classroom hours) *NOTE: Mat Work Express™ includes this curriculum on Day 1

 

• Module 1: Foundations (18 classroom hours)

• Module 2: Classics and Innovations (18 classroom hours)

• Module 3: Core Integrity (12 classroom hours)

• Module 4: Practical Application (12 classroom hours)

• 35 hours of practice teaching are highly recommended

• Approximately 24 hours of home study/review

• Online written test

• In-class practical evaluation

Additional Information

The program content progresses from one module to the next. As a result, modules must be completed in sequential order to make your learning experience complete and meaningful. However, since the course is modular, you can design your training schedule to match your personal one. We recommend completing all modules within 8 to 12 months.
To fully benefit from the program, it is in your best interest to commit to the entire time frame. If you happen to miss an hour or more, our Teacher Training Program Coordinator will assist you with scheduling a private tutorial to make-up the missed hours. This private tutorial is an extra cost, and should be completed prior to re-joining the program. Click here  for more details.


View dates, locations, and registration contact information for Europe  and the U.S.A.

This program is accredited by canfitpro for 4 PTS and 4 FIS CECs until December 2015.

Course Fees

Anatomy in Motion tuition: $240
Mat Work Intensive tuition: $2340
Course Materials (binder and manuals): $220
Shipping fees (only for satellite locations): $15.00 (across Canada), $24 (to the U.S.A)
Tax: 13% HST

Schedule

Fall 2015 (Toronto)

Pre-requisite: Anatomy in Motion*
*Must register separately. Click here for details.

Module 1: Foundations
September 18, 19, 20 (Fri/Sat/Sun 1 - 7pm)

Module 2: Classics and Innovations
October 2, 3, 4 (Fri/Sat/Sun 1 - 7pm)

Module 3: Core Integrity
October 17, 18 (Sat/Sun 1 - 7pm)

Module 4: Practical
Oct 31 - Nov 1 (Sat/Sun 1 - 7pm)

Express - Fall 2015 (Calgary) *Includes Anatomy in Motion

September 20 - 27 (Sun - Sun 9am - 4pm)

Fall 2015 (Montreal) *Delivered in English

Pre-requisite: Anatomy in Motion*
*Must register separately. Click here for details.

Module 1: Foundations
October 2, 3, 4 (Fri/Sat/Sun 1:30 - 7:30pm)

Module 2: Classics and Innovations
October 16, 17, 18 (Fri/Sat/Sun 1:30 - 7:30pm)

Module 3: Core Integrity
Oct 31 - Nov 1 (Sat/Sun 1:30 - 7:30pm)

Module 4: Practical
November 14, 15 (Sat/Sun 1:30 - 7:30pm)

Fall 2015 (Guelph)

Pre-requisite: Anatomy in Motion*
*Must register separately. Click here for details.

Module 1: Foundations
October 23, 24, 25 (Fri/Sat/Sun 12 - 6pm)

Module 2: Classics and Innovations
November 6, 7, 8 (Fri/Sat/Sun 12 - 6pm)

Module 3: Core Integrity
November 20, 21 (Fri/Sat 12 - 6pm)

Module 4: Practical
December 4, 5 (Fri/Sat 12 - 6pm)

Express - Fall 2015 (St. John's) *Includes Anatomy in Motion

November 6 - 13 (Fri - Fri 9am - 5pm)

Express - Winter 2015 (Toronto) *Includes Anatomy in Motion

December 7 - 14 (Mon - Mon 1 - 8pm)

Express - Winter 2015 (Montreal) *Includes Anatomy in Motion; *Delivered in English

December 13 - 20 (Sun - Sun 1:30 - 8:30pm)

Express - Summer 2016 (Toronto) *Includes Anatomy in Motion

July 11 - 18 (Mon - Mon, 1 - 8pm)

Express - Winter 2016 (Toronto) *Includes Anatomy in Motion

December 5 - 12 (Mon - Mon, 1 - 8pm)

Winter/Spring 2016 (Toronto)

Pre-requisite: Anatomy in Motion*
*Must register separately. Click here for details.

Module 1: Foundations
January 22, 23, 24 (Fri/Sat/Sun 1 - 7pm)

Module 2: Classics and Innovations
February 5, 6, 7 (Fri/Sat/Sun 1 - 7pm)

Module 3: Core Integrity
February 20, 21 (Sat/Sun 1 - 7pm)

Module 4: Practical
March 4, 5 (Fri/Sat 1 - 7pm)

Winter/Spring 2016 (Gatineau) *Delivered in French

Pre-requisite: Anatomy in Motion/Anatomie en mouvement*
*Must register separately. Click here for details.


Module 1: Foundations
February 6 (1 - 7pm), February 7 (9am - 3pm), February 12 (3 - 9pm)

Module 2: Classics and Innovations
February 13 (1 - 7pm), February 19 (3 - 9pm), February 20 (1 - 7pm)

Module 3: Core Integrity
February 21 (9am - 3pm), February 27 (1 - 7pm)

Module 4: Practical
March 12 (1 - 7pm), March 13 (9am - 3pm)

Spring 2016 (Guelph)

Pre-requisite: Anatomy in Motion*
*Must register separately. Click here for details.

Module 1: Foundations
March 11, 12, 13 (Fri/Sat/Sun 2 - 8pm)

Module 2: Classics and Innovations
April 8, 9, 10 (Fri/Sat/Sun 2 - 8pm)

Module 3: Core Integrity
April 29, 30 (Fri/Sat 12 - 6pm)

Module 4: Practical
May 20, 21 (Fri/Sat 12 - 6pm)

Spring/Summer 2016 (St. John's)

Pre-requisite: Anatomy in Motion*
*Must register separately. Click here for details.

Module 1: Foundations
April 22, 23, 24 (Fri 2 - 8pm; Sat/Sun 1 - 7pm)

Module 2: Classics and Innovations
May 6, 7, 8 (Fri 2 - 8pm; Sat/Sun 1 - 7pm)

Module 3: Core Integrity
May 20, 21 (Fri/Sat 1 - 7pm)

Module 4: Practical
June 3, 4 (Fri/Sat 1 - 7pm)

Fall/Winter 2016 (Toronto)

Pre-requisite: Anatomy in Motion*
*Must register separately. Click here for details.

Module 1: Foundations
September 16, 17, 18 (Fri/Sat/Sun 1 - 7pm)

Module 2: Classics and Innovations
September 30, October 1, 2 (Fri/Sat/Sun 1 - 7pm)

Module 3: Core Integrity
October 14, 15 (Fri/Sat 1 - 7pm)

Module 4: Practical
October 29, 30 (Sat/Sun 1 - 7pm)

 

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Pilates Reformer Intensive - 260 hours

In Pilates Reformer Intensive, you learn the complete Reformer repertoire, as well as modifications in every plane of movement. Group and one-on-one formats are addressed with an emphasis on improving form, function and integration of the whole body.

Program requirements include:

 

• Pre-requisite: Pilates Mat Work Intensive or equivalent

 

• Module 1: Reformer Foundations (21 classroom hours)

• Module 2: Reformer Intermediate (21 classroom hours)

• Module 3: Reformer Advanced (21 classroom hours)

• Module 4: Practical Application (14 classroom hours)


To fully benefit from the course, it is in your best interest to commit to the entire time frame. If you happen to miss an hour or more, our Teacher Training Program Coordinator will assist you with scheduling a private tutorial to make-up the missed hours. This private tutorial is an extra cost, and should be completed prior to re-joining the course. Click here  for more details.


• Practice Teaching (minimum 100 hours)

If you complete your practice teaching hours at the BODY HARMONICS studios in Toronto, your clients pay a $20 facility fee by cash (tax included) per an hour session. This is just a fraction of the cost of a regular private session on Reformer!

If you complete your practice teaching hours elsewhere where you have access to Reformer, you will still be responsible for having your tracking sheets signed off by your clients, but session fees are at your own discretion.


• Self-Practice (minimum 100 hours)

The self-practice hours are completed by practicing on Reformer on your own or with your peers, and/or taking Pilates Mat or Equipment classes. At BODY HARMONICS studios in Toronto, certified teachers and teachers-in-training are entitled to the exclusive class drop-in rates. Effective September 1, 2015, it is $12 for Mat and $20 for Equipment classes. If the program takes place at a satellite location, the class fees are at the discretion of the studio directors.

• Approximately 48 hours of home study/review

• Online Written Test (one month after Module 4)

• Practical Evaluation (three months after written test)

Additional Information

This program is worth 15 CECs.


View dates, locations, and registration contact information for Europe  and the U.S.A.

Course Fees

Tuition: $3000
Exams: $190
Course materials (binder and manuals): $285
Shipping fees (only for satellite locations): $15.00 (across Canada); $24 (the U.S.A)
Tax: 13% HST

Schedule

Spring 2015 (Toronto)

Module 1: Foundations
March 6, 7, 8 (Fri/Sat/Sun 1:30 - 8:30pm)

Module 2: Intermediate
March 27, 28, 29 (Fri/Sat/Sun 1:30 - 8:30pm)

Module 3: Advanced
April 17, 18, 19 (Fri/Sat/Sun 1:30 - 8:30pm)

Module 4: Practical
May 23, 24 (Sat/Sun 1:30 - 8:30pm)

Written test: June 27
Practical evaluation: October 3

Fall 2015 (Toronto)

Module 1: Foundations
September 25, 26, 27 (Fri/Sat/Sun 1:30 - 8:30pm)

Module 2: Intermediate
October 16, 17, 18 (Fri/Sat/Sun 1:30 - 8:30pm)

Module 3: Advanced
November 13, 14, 15 (Fri/Sat/Sun 1:30 - 8:30pm)

Module 4: Practical
December 12, 13 (Sat/Sun 1:30 - 8:30pm)

Written test: February 6
Practical evaluation: May 7

Fall/Winter 2015 (Montreal) *Delivered in English

Module 1: Foundations
October 9, 10, 11 (Fri/Sat/Sun 1:30 - 8:30pm)

Module 2: Intermediate
October 23, 24, 25 (Fri/Sat/Sun 1:30 - 8:30pm)

Module 3: Advanced
November 20, 21, 22 (Fri/Sat/Sun 1:30 - 8:30pm)

Module 4: Practical
December 5, 6 (Sat/Sun 1:30 - 8:30pm)

Written test: January 26, 2016
Practical evaluation: April 2, 2016

Winter/Spring 2016 (Guelph)

Module 1: Foundations
January 8, 9, 10 (Fri/Sat/Sun 12 - 7pm)

Module 2: Intermediate
February 5, 6, 7 (Fri/Sat/Sun 12 - 7pm)

Module 3: Advanced
March 18, 19, 20 (Fri/Sat/Sun 12 - 7pm)

Module 4: Practical
May 6, 7 (Fri/Sat 12 - 7pm)

Written test: TBA
Practical evaluation: TBA

Spring/Summer 2016 (Toronto)

Module 1: Foundations
April 1, 2, 3 (Fri/Sat/Sun 1:30 - 8:30pm)

Module 2: Intermediate
April 22, 23, 24 (Fri/Sat/Sun 1:30 - 8:30pm)

Module 3: Advanced
May 13, 14, 15 (Fri/Sat/Sun 1:30 - 8:30pm)

Module 4: Practical
June 10, 11 (Fri/Sat 1:30 - 8:30pm)

Written test: July 9
Practical evaluation: October 8

Fall 2016 (St. John's)

Module 1: Foundations
September 16, 17, 18 (Fri 12 - 7pm; Sat/Sun 11am - 6pm)

Module 2: Intermediate
October 7, 8, 9 (Fri 12 - 7pm; Sat/Sun 11am - 6pm)

Module 3: Advanced
October 28, 29, 30 (Fri 12 - 7pm; Sat/Sun 11am - 6pm)

Module 4: Practical
November 19, 20 (Sat/Sun 11am - 6pm)

Written test: TBA
Practical evaluation: TBA

Fall/Winter 2016 (Toronto)

Module 1: Foundations
September 23, 24, 25 (Fri/Sat/Sun 1:30 - 8:30pm)

Module 2: Intermediate
October 14, 15, 16 (Fri/Sat/Sun 1:30 - 8:30pm)

Module 3: Advanced
November 11, 12, 13 (Fri/Sat/Sun 1:30 - 8:30pm)

Module 4: Practical
December 2, 3 (Fri/Sat 1:30 - 8:30pm)

Written test: January 7, 2017
Practical evaluation: April 1, 2017

 

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Join the BODY HARMONICS Community

Pilates Cadillac and Chair Intensive - 240 hours

Learn the complete Cadillac and Chair repertoires with an emphasis on building optimal movement, strength, and flexibility for people of all ability levels.

Program requirements include:

 

• Pre-requisite: Pilates Mat Work Intensive or equivalent

 

• Module 1: Foundations (18 classroom hours)

• Module 2: Intermediate (18 classroom hours)

• Module 3: Advanced (18 classroom hours)

• Module 4: Practical Application (12 classroom hours)

To fully benefit from the program, it is in your best interest to commit to the entire time frame. If you happen to miss an hour or more, we will assist you with scheduling a private tutorial to make up the missed hours. Private tutorials are an extra cost, and should be completed prior to re-joining the program. Click here  for more details.


• Practice Teaching (minimum 85 hours)

If you complete your practice teaching hours at the BODY HARMONICS studios in Toronto, your clients pay a $20 facility fee by cash (tax included) per an hour session. This is just a fraction of the cost of a regular private session on the equipment!

If you complete your practice teaching hours elsewhere where you have access to the equipment, you will still be responsible for having your tracking sheets signed off by your clients, but session fees are at your own discretion.


• Self-Practice (minimum 50 hours)

The self-practice hours are completed by practicing on Cadillac and Chair on your own or with your peers, and/or taking Pilates Mat or Equipment classes. At BODY HARMONICS studios in Toronto, certified teachers and teachers-in-training are entitled to the exclusive class drop-in rates. Effective September 1, 2015, it is $12 for Mat and $20 for Equipment classes. If the program takes place at a satellite location, the class fees are at the discretion of the studio directors.

• Online Written Test (one month after Module 4)

• Practical Evaluation (three months after written test)

• Home Study/Review (approx. 45 hours)

Additional Information

This program is worth 15 CECs.


View dates, locations, and registration contact information for Europe  and the U.S.A.

Course Fees

Tuition: $2575
Materials (binder and manuals): $300
Exam: $190
Shipping fees (for satellite locations): $15.00 (across Canada), $24 (the U.S.A)
Tax: 13% HST

Schedule

Spring/Summer 2015 (Toronto)

Module 1: Foundations
May 1, 2, 3 (Fri/Sat/Sun 1 - 7pm)

Module 2: Intermediate
May 22, 23, 24 (Fri/Sat/Sun 1 - 7pm)

Module 3: Advanced
June 19, 20, 21 (Fri/Sat/Sun 1 - 7pm)

Module 4: Practical
July 17, 18 (Fri/Sat 1 - 7pm)

Written test: August 15
Practical evaluation: November 22

 

Stay Connected

Join the BODY HARMONICS Community