For Greater Wellbeing

Nila Nadarajah

Nila Nadarajah

My Philosophy of Pilates:

​I love helping people feel strong, supported and at their best in their bodies. While 'aha' moments happen all the time, long–lasting results take consistent work. That kind of work can be challenging, fun and intriguing. Together, we work to help you move easier to better enjoy all the different activities in your life.  

My Areas of Expertise:

​Injury Prevention

Movement Re-education

Education & Training:

​Pilates Reformer Certification: Body Harmonics (2016)

Pilates Mat Certification: Body Harmonics (2015)

Registered Kinesiologist with the College of Kinesiologists of Ontario (2014)

BSc. Honours Kinesiology from the University of Waterloo (2013)

CancerSmart Rehab Techniques in Oncology from Wellspring Cancer Support Center (2015)

Roles at Body Harmonics:

​Pilates Teacher

Front Desk Supervisor