For Greater Wellbeing

Lee Melamed

Lee Melamed

My Philosophy of Pilates:

Empowering my clients through movement education is at the heart of my teaching philosophy.  Whether the goal is rehabilitation and injury prevention or simply a new fitness routine, I believe that everyone can benefit from Pilates. I am privileged to be able to spend my days helping my clients get to where they want to be.

My Areas of Expertise:

​Fitness enthusiasts

Functional strength training

Education & Training:

​Pilates Mat Certification: Body Harmonics (2012)

Pilates Reformer Certification: Body Harmonics (2013)

B. A. (Hons) in History and English Literature , Queen’s University

Roles at Body Harmonics:

​Pilates Teacher