Empowering my clients through movement education is at the heart of my teaching philosophy. Whether the goal is rehabilitation and injury prevention or simply a new fitness routine, I believe that everyone can benefit from Pilates. I am privileged to be able to spend my days helping my clients get to where they want to be.
Functional strength training
Pilates Mat Certification: Body Harmonics (2012)
Pilates Reformer Certification: Body Harmonics (2013)
B. A. (Hons) in History and English Literature , Queen’s University