For Greater Wellbeing

Kristen Carrington

Kristen Carrington

My Philosophy of Pilates:

A time to move, a time to learn and a time to socialize. Pilates is not just about getting into shape, it touches on each quality of wellness. Making Pilates a part of your lifestyle keeps every aspect healthy and happy. Just ask my seniors!

My Areas of Expertise:

​Older adults

Education & Training:

Pilates Mat Certification: Body Harmonics ( 2009)

Pilates Reformer Certification: Body Harmonics (2013)

Pilates Cadillac and Chair Certification: Body Harmonics (2015)

Roles at Body Harmonics:

​Pilates Teacher

Studio Supervisor