For Greater Wellbeing

Jocelyne Pelchat

Jocelyne Pelchat

My Philosophy of Pilates:

Who dares to teach must never cease to learn!  I have a passion for Pilates and the way it makes me feel, and I get very excited at the thought of putting into application my new-found knowledge and sharing it. Pilates is my gateway to feeling good on the inside as well as on the outside, and my goal is to pass that feeling on to you. I have seen the miracle of movement that only Pilates can offer. I used to suffer from extreme low back pain and since I started Pilates, I have not had any issues. I am an advocate and my mission it to help you live pain-free and share my passion with you.

My Areas of Expertise:

Movement Re-education

Rehabilitative Exercise

Back and SI pain

Herniated discs, Scoliosis, Spondylolisthesis, Spinal Stenosis, Bulging Discs, Degenerative Disc Disease

Education & Training:

Pilates Mat Work Certification: Body Harmonics

Pilates Cadillac and Chair Certification: Body Harmonics

Pilates Reformer Certification: Body Harmonics

Functional Anatomy and Biomechanics Specialist: Body Harmonics

Yoga Teacher Training: Rishikesh Yog Peeth

Brown Belt in Kickboxing: KOR Martial Arts Fitness

Roles at Body Harmonics:

​Pilates Teacher