My love for the integrative practice of Pilates began when a dear friend introduced me years ago. Now, feeling taller, stronger and connected, Pilates has dramatically improved my life. It awakens my body while challenging my mind, helping me in my everyday life. Nothing brings me quite the same joy as sharing my knowledge and practice of Pilates with clients and witnessing its positive impact on their strength, coordination, and wellbeing.
Precision of movement
Teenagers and children
Pilates Mat Certification: Body Harmonics (2008)
Pilates Reformer Certification: Body Harmonics (2011)
Master of Education, Western University (2014)
Autism and Behavioural Science Certification, St. Clair College (2011)
Bachelor of Education, University of Windsor (2010)