My philosophy comes from my experience first as a client at Body Harmonics and then ongoing as an instructor, teacher trainer and mentor. It’s all about moving and learning to move well. We were built to move. When we use our parts well, we move well. When we move well, we feel good. My goal is to help others move well, feel good and have fun.
Making movement make sense. For anyone—people new to moving, those who want to go to the next level, people with injuries, and aspiring and experienced teachers.
Pilates Mat Certification: Body Harmonics (2008)
Pilates Equipment Certification: Body Harmonics (2009)
All continuing education workshops at Body Harmonics
Gyrotonic® and Gyrokinesis® Certification: 2008 to present (Level 1, Level 2, all specialized equipment, all rehab, osteoporosis and related courses)
Master Teacher Trainer
Public Workshop Presenter