For Greater Wellbeing

Gina Pasold

Gina Pasold

My Philosophy of Pilates:

Pilates encourages the freedom to move with greater ease, strength, and flexibility for all different ages, sizes, and abilities. I’ve seen firsthand and am always excited about the positive transformations it brings, leading to an overall better quality of life. The most fulfilling part of teaching Pilates is helping to empower clients to achieve a real awareness of how they move, discover, and be proud of what their bodies can do.

My Areas of Expertise:

Core strength training

Fitness enthusiasts

Injury prevention

Post Rehab

Education & Training:

Pilates Mat Certification: Body Harmonics (2012)

Reformer Equipment Certification: Body Harmonics (2013)

Many continuing education workshops at Body Harmonics

Bachelor of Arts, Communications

Roles at Body Harmonics:

​Pilates Teacher