What we do in the Pilates studio spills into the rest of our life. I teach to help people move better when they walk out of class and into the rest of their day. Strength, support, ease and genuine joy in our bodies all fall out of that. Pilates makes more of our bodies available to us to enjoy, and my goal is to help people tap into the most important and long-lasting tool they own.
Pre and post natal
Pilates Mat Certification: Body Harmonics
Pilates Equipment Certification: Stott Pilates
Anatomy and Biomechanics Specialist: Body Harmonics
Bachelor of Design (OCAD)