For Greater Wellbeing

Andra Wochesen

Andra Wochesen

My Philosophy of Pilates:

I love this work, and feel that the relationships that we develop and the progressive building of the body are both equally important. The one-on-one setting makes each session unique so that people get what they want and need, whether it's strength or mobility, larger challenging exercises or smaller, more precise movements. ​

My Areas of Expertise:

​Fine-tuning, detailed work

Shoulder and neck issues

Education & Training:

Pilates ​Mat Certification: Body Harmonics (2002)

Pilates Equipment Certification: Body Harmonics (2004)

Many continuing education workshops at Body Harmonics

Bachelor of Physical Education (1994)

Bachelor of Education (1995)

Roles at Body Harmonics:

​Pilates Teacher