I love this work, and feel that the relationships that we develop and the progressive building of the body are both equally important. The one-on-one setting makes each session unique so that people get what they want and need, whether it's strength or mobility, larger challenging exercises or smaller, more precise movements.
Fine-tuning, detailed work
Shoulder and neck issues
Pilates Mat Certification: Body Harmonics (2002)
Pilates Equipment Certification: Body Harmonics (2004)
Many continuing education workshops at Body Harmonics
Bachelor of Physical Education (1994)
Bachelor of Education (1995)