Reiki is an energetic healing modality where energy is directed through the hands of the practitioner. It is gentle, non-invasive and non-manipulative. All aspects of the person are treated – physical, mental, emotional and spiritual.
The greatest Reiki healing benefits are stress reduction and relaxation, which trigger our natural healing abilities.
- Promotes relaxation
- Reduces stress and anxiety
- Improves mental clarity and focus
- Aids in better sleep
- Boosts the immune system
- Increases energy levels
- Decreases neck and shoulder tension
- Relieves pain – migraines, colds, arthritis, back pain
What to expect
During a Reiki treatment, you will lie on a massage table fully-clothed. The treatment is primarily hands-off, except for a few hand positions. The practitioner will work with your energy field by placing their hands above your body. The 90 minute session is designed to give you a complete experience that includes a personalized needs assessment, 70 minutes of Reiki, and integration and reflection at the end. It is common during a Reiki treatment to enter a meditative state, while experiencing deep relaxation and peace.
“Andra’s 90 minute sessions are the best! I feel calm, centred and sharp, and I love the analysis piece
at the end.”
About the Practitioner(s) Andra Wochesen
Andra Wochesen has always had an intuitive sense of the body and a hands-on healing approach when working with clients. She is passionate about helping people go deep within themselves and their bodies. She has been a part of the Body Harmonics team since 2004. Her background in Physical Education and Education, along with her Reiki and Pilates Comprehensive Diploma, allow her draw on multiple disciplines to offer her clients the best possible experience.
Phone: 416.537.0714 ext. 10