When muscles don't contract efficiently, range of motion and overall physical performance are compromised. The MAT Specialist is able to determine which muscles lost their ability to contract efficiently. A manual muscle activation technique is then applied to restore the muscle's efficiency. Afterwards, movement in the joint is tested to ensure that the restored range of motion is well balanced with the renewed degree of the muscle's contractability.
Sue-Anne Watkins Sue-Anne is a Certified Muscle Activation Technique Specialist. She studied under MAT Founder, Gregg Roskopf, in Denver, Colorado and received her certification in this exciting new technique in 2009. Having taught yoga and Pilates for 10 years, she has a deep understanding and an abundance of experience working with movement and muscle control. Sue-Anne realizes the difficulty and frustration experienced by people when limited range of motion and weakness hinders their performance in daily activities. She is dedicated in helping you achieve your movement goals.
Email: email@example.com Phone: 416.482.4884 ext. 100
15 minutes consultation
5 session pack––60 minutes each