For Greater Wellbeing

Joyce Cruvinel

Joyce Cruvinel

My Areas of Expertise:

​ Joyce has a bachelor degree in Physiotherapy and an M.Sc. in Human Kinesiology. She is also a fully trained Pilates teacher. She has primarily worked with post-rehabilitative Pilates. 

Joyce discovered and experienced the benefits of Rolfing® Structural Integration to resolve pain, correct imbalances and facilitate ease of movement. She became a Certified Rolfer ™ at the Rolf Institute of Structural Integration in Boulder, Colorado. Joyce incorporates Rolfing SI and Pilates to systematically balance and optimize body structure and function. 

Julia Segal

Julia Segal

My Areas of Expertise:

​​Julia helps individuals and families integrate the wisdom of their body and mind with the growing science of natural medicine. Her personal quest for wellness started in childhood and she has learned to enjoy the journey. As a licensed naturopathic doctor, Julia enjoys teaming with patients in their journey to vibrant, resilient health––from discovering the unique root causes of their concerns, to supporting the process of healing with nature’s remedies and solid nutrition. When she isn’t working, Julia can often be found hiking with her family and friends.

Larlkyn Lee

Larlkyn Lee

My Areas of Expertise:

​Larlkyn Lee, RHN, CPT, has a strong passion for helping people understand that health is a process and a journey. With a background in engineering design, he uses similar principles to optimize plans for individual needs. Larlkyn has established this as the Motsu Method. He is focused on health, longevity and performance in his everyday life, and enjoys playing basketball and maintaining an active lifestyle.

Education & Training:

​Registered Holistic Nutritionist

Certified Personal Trainer

Bethany Weir

Bethany Weir

My Areas of Expertise:

Bethany prides herself on being able to help people through movement and exercise programming, as well as body work. Treating pain and lack of flexibility are her specialty. 

Bethany is personal trainer, Level 3 Fascial Stretch Therapist and Life Stretch instructor. She lives her passions each and every day. 

Education & Training:

Level 3 Fascial Stretch Therapist

Life Stretch instructor

Andrea Palen

Andrea Palen

My Areas of Expertise:

Andrea Palen is a Body Harmonics Pilates Comprehensive Teacher and a nutritional practitioner. She loves helping people feel in control of their wellbeing with an emphasis on a positive attitude, keeping it light and enjoying the process. Andrea believes in the power of small steps for big change and gets excited as she witnesses her clients transforming their lives through exercise and healthy eating. She walks her talk and has lived the changes that she helps others achieve on a daily basis. 

Barbara Gordon

Barbara Gordon

My Areas of Expertise:

For six years, I suffered from chronic low back pain. I had to be careful how I got out of bed, how I stepped off a curb, how I sat, how I stood and how I bent down. My life was full of restrictions. I felt old. After trying many therapies over the years I had four sessions of Bowen and my pain meltedaway. That was 10 years ago. I have my life back. I was, and am, so astounded by the subtlety and profound strength of this therapy that I had to find out more. In the  process, Bowen Therapy has become the deeply rewarding focus of my life’s work. 

Cat Kajary

Cat Kajary

My Areas of Expertise:

​Cat Kajary, MScPT, MA, BFA, is a Registered Physiotherapist with the College of Physiotherapists of Ontario. She is also a Body Harmonics Pilates Mat and Reformer Teacher. Cat began her career in health and wellness over ten years ago, working as a certified yoga instructor. Her fascination with anatomy, alignment and biomechanics took her back to school to pursue a Masters degree in physiotherapy.

Her focus is orthopaedic health, alignment and functional movement re-patterning. Her approach is based on collaboration with her clients to determine their goals for personal health. Cat believes strongly in a multidisciplinary approach to health and wellbeing. 

Bonnie Jeng

Bonnie Jeng

My Areas of Expertise:

Bonnie Jeng, PT, B.Sc.PT, is a Registered Physiotherapist with the College of Physiotherapists of Ontario. She is also a Body Harmonics Pilates Comprehensive Teacher and Teacher Trainer. Bonnie has a strong passion and appreciation for working with a spectrum of movement dysfunctions in both able-bodied and injured clients. She specializes in neurological physiotherapy, with extensive experience working with various neurological injuries, including stroke, brain injury, spinal cord injury, and multiple sclerosis. Incorporating Pilates into her physical therapy practice enables Bonnie to promote conscious awareness of the body, and empower people to become better movers. 

Roselby Rodriguez

Roselby Rodriguez

My Areas of Expertise:

​I have a background in classical ballet, which I studied for years in Venezuela. Once I started Pilates I quickly realized the positive changes in my body, including the slow subsiding of my low back pain. From there my journey into the world of Pilates has been amazing. I use movement within the Pilates repertoire to create a better mindset and better body awareness in my clients. I love what I do and I am blessed to draw inspiration from seeing positive changes in my clients.

Sue-Anne Watkins

Sue-Anne Watkins

My Areas of Expertise:

Sue-Anne is a Certified Muscle Activation Technique Specialist. She studied under MAT Founder Gregg Roskopf in Denver, Colorado and received her certification in this exciting new technique in 2009. Having taught yoga and Pilates for 10 years, Sue-Anne has a deep understanding, and an abundance of experience working with movement and muscle control. Through this experience Sue-Anne has developed an acute understanding of the difficulty and frustration experienced by people when range of motion and weakness limits their performance in daily activities. 

Frances James

Frances James

My Areas of Expertise:

Frances is a dedicated and qualified Registered Massage Therapist living and working in Toronto. Originally from Nova Scotia, Frances came to Toronto to work in the film and television industry as a special effects artist and stop-motion animation technician. After fifteen years in the industry she decided to move into a more nurturing, health-related field. “Why massage? It’s a question I’m often asked. I was always giving neck and shoulder massages to my coworkers, especially in the animation world. When several people recommended I pursue this as an option, I began to look into it seriously. In massage, I finally have the blend of art and science I was looking for. Sculpture and painting  have given me excellent palpation skills and the ability to ‘visualize’ the muscles and bone.” 

Elizabeth Crawford

Elizabeth Crawford

My Areas of Expertise:

Elizabeth Crawford, MScPT, MA, BPHE, is a Registered Physiotherapist with the College of Physiotherapists of Ontario. In addition to her physiotherapy education, Elizabeth has university degrees in physical/health education and kinesiology, and has taken additional courses in myofascial release, neuroproprioceptive taping, and neurodevelopmental treatment. She is also a Body Harmonics Pilates Comprehensive Teacher and Teacher Trainer. Her approach to treatment is focused on functional movement and whole body integration.