For Greater Wellbeing

BODY HARMONICS brings movement, health, and education together to transform lives from the inside out.

At our Pilates studios, we help you build optimal strength and movement in your entire body.

Our health clinic, offers therapies to support and restore your vitality and wellbeing.

Our teacher training helps you become a "movement problem-solver" with an eye for optimal function and purposeful application.

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NEW! Pre-Natal and Post-Natal Public Workshops

Fit and Healthy Pregnancy
Sun Nov 27 | 1-3pm | Eglinton

Come find out what you need for a fit and healthy pregnancy from the physical perspective.


Fit and Strong New Mom
Sun Nov 27 | 3:30 - 5:30pm | Eglinton

Join us to learn what you can do to "get your body back" and feel energized as your little bundle of joy grows.


Cost: $55 per workshop or $95 for 2